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  • Home
  • Philosophy
  • Services + Products
    • Nutrition
    • Fitness
  • What's cooking
    • Hot Topics
  • Recipes from Scratch
  Back to Scratch

WHaT I'M MAKING AND EATING

Muffins & Breads
Best Banana Muffins
Blueberry Oatmeal Muffins
Chocolate Chip Avocado Muffins
Cinnamon-Swirl Pumpkin Bread (Taste of Fall)
​
Double Veggie, Grain-Free Muffins
Goat Cheese, Apricot, Almond Muffins
Green Goodness Muffins

Paleo, Gluten-free Sandwich Bread 
Peanut Butter Chocolate Chip Muffins with Banana
Pumpkin Cranberry Muffins
Pumpkin "Bread" (GF)
Single-serving Coffee-cup Blueberry Muffin
Steamed Buns
Strawberry Cream Scones/Biscuits 
Strawberry Muffins

Zucchini Muffins


Breakfast
Breakfast Power Bowl
Cake Batter Chia Seed Pudding
Gluten-free Pancakes
Granola
Grilled "PB & J" 

Powered up Chocolate Milk
Pudding Power Plus
Soaked Granola
Vanilla Chia Seed Pudding 


Cookies
Buckwheat Chocolate Chip Cookies
Absurdly Good Chocolate Chocolate Chip Cookies

Fig Newtons 
Monster Cookies
Orange Chocolate Chip Cookies
"Oreos"
Oreos, updated
THE Chocolate Chip Cookie
Vanilla Bean Cookies


Desserts
Apple Cider Caramels
Apple Crisp with Honey Whipped Cream
Healthy Soft Serve (ice cream maker-free!)
Lemon Cupcakes with Lemon Buttercream
Mini Chocolate Meringues
Mint Chocolate Chip "Ice Cream"
Olive Oil Pistachio Sea Salt Brownies
Peanut Butter "cup" Flurry
Personal Yogurt Cheesecakes

Pudding Power
Single Serving Fruit Cobble
​Strawberry Rhubarb Crisp Bars


Smoothies
Beet Berry Smoothie
Cinnamon Cocoa Banana Smoothie
Green Goddess Smoothie
Homemade Frappuccino
Pumpkin Peanut Butter Smoothie
​Shaken Up Shamrock Shake
Spinach Never Tasted So Good Smoothie

Velvety Vanilla Smoothie

Mains
Bahn Mi
"Bang Bang Shrimp" Salad
BBQ Slow Cooker Pulled Chicken
Beef Tacos
Broccoli and Quinoa with a Szechuan Sauce
Butternut Squash & Caramelized Onion Galette
Caramelized Onion, Kale, and Sausage Quiche
​Caramelized Pineapple and Chorizo "Rice" Bowl
Cobb Salad
​
Crab Fried Rice 
Crunchy Thai Salad
Curry Quinoa
​Egg Roll Bowls
Ginger-Fried Quinoa
Kale Quinoa Cakes
Lentils with Herb Vinaigrette
Mega-Mix, aka Summer Lettuce Wraps
Miso-marinated Beef
Pad Thai
Quinoa Power Bowl
Sloppy Joe's with a Twist
Spiced Turkey Meatballs
Stir-fried Minced Beef with Chiles and Basil (Neua pat bai grapao)
Spring Veggie and Chickpea Salad
Stuffed Collard Greens

Sweet and Spicy Calamari 
Sweet and Sour Chicken with Fried Rice
Sweet Corn Scallion Gnocchi 
Sweet Potato Burgers
Sweet Potato Gnocchi
​
Sweet Potato Shepherd's Pie
Sweet Potato Skins 
Thai Beef Salad
Tofu with Sweet/Salty/Spicy Sauce
Veggie Pad Thai

Veggie Lo Mein

Pizza
Artichoke and... Pizza
Favorite Pizza Sauce
Pizza Bites
Pizza Dough

Pizza Sauce
Spring Pea Pesto Pizza

Sides
Blue Cheese Slaw
Bok Choy Salad
Bruschetta 

Brussels Sprouts with Garlic
Curry Sweet Potato "chips"
Ginger Sesame Slaw
Green Bean Fries
Nutty Toasted Cauliflower
Pea Puree
Roasted Autumn Vegetables
Smashed Chickpea Salad
Yummy Eggplant Dip

Zucchini Fritters

Miscellaneous 
Arugula Pesto
Buffalo Hummus
​
Chicken Liver Pate
Date Paste
Easy, Natural Jams
Edamame Hummus
Goat-cheese stuffed, Bacon-wrapped Dates
​
Go-To Momma Lunch
Kale Chips
Nut Balls (healthy peanut M&Mish)
Pesto Power
"Raincoast Crisps" (crunchy, nutty, fruity goodness)
Seed Snacks

Whipped Cream (awesome! stays stable!!)

Beverages
Almond Milk
Chocolate Milk
​
Coconut Milk

Momma Mocha
My Moscow Mule

Powered Up Chocolate Milk

Soups and Such
Butternut Squash Soup

Garlic Lentil Sausage Soup
Gazpacho
​Homemade Healing Stock

Miso Soup
Nourishing Broth

Spicy Winter Vegetable Soup
Sweet and Spicy Sweet Potato Soup

Superfood Stew


CONTACT

aubrey@backtoscratch.net

© COPYRIGHT 2015. ALL RIGHTS RESERVED.