-bleed 3-7 days, every 24-35 days
-ovulation between days 10-23
-luteal phase = 12-14 days
-cervical mucus for ~5 days; 1+ day peak mucus
-mild to no pain
-little to no spotting
-red blood, few or no small clots
So, if you read between the lines, so to speak, you can probably see what imbalance might look like. Let’s take a closer look at those imbalances, and perhaps more importantly, what creates them.